WHOOP - Recovery & Strain Monitor

WHOOP morning check-in covering recovery, sleep quality, and strain metrics with personalized suggestions. Optimize your daily readiness and training load.

Aby Admin
Education & TrainingIntermediateVerified100/1005 views0 installs2/26/2026
Claude CodeCursorWindsurf
recoverysleepstrainwearable

WHOOP - Recovery & Strain Monitor

WHOOP morning check-in covering recovery, sleep quality, and strain metrics with personalized suggestions. Optimize your daily readiness and training load.

Source: https://github.com/openclaw/skills/tree/main/skills/borahm/whoop/SKILL.md

Related skills