WHOOP - Moniteur de recuperation

Check-in matinal WHOOP couvrant recuperation, qualite du sommeil et metriques de strain avec suggestions personnalisees. Optimisez votre disponibilite et charge d'entrainement.

Apar Admin
Éducation & FormationIntermédiaire4 vues0 installations26/02/2026
Claude CodeCursorWindsurf
recoverysleepstrainwearable

WHOOP - Recovery & Strain Monitor

WHOOP morning check-in covering recovery, sleep quality, and strain metrics with personalized suggestions. Optimize your daily readiness and training load.

Source: https://github.com/openclaw/skills/tree/main/skills/borahm/whoop/SKILL.md

Skills similaires